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Happy hiker: On foot, Bolderwood to the west of Lyndhurst and Rhinefield to the southwest both have incredible ornamental drives that make for great walking; Rhinefield has some of the tallest trees in the New Forest, while Bolderwood features the 500-year-old Knightswood Oak, and Highland Water for a peaceful meander along the river. Both areas of woodland have an extensive trail system for walking. If you’re having a clear out, donate your unwanted clothes, furniture and homeware to a BHF charity shop near you. Donate your items
While these drinks are unlikely to ever be a healthy option, you can ask for changes to cut down on the calories, saturated fat and sugar. Ask for drinks to be made with low-fat milk and sugar-free syrups and avoid marshmallows on top. Keep whipped cream on top for an occasional treat and ask for a small amount rather than the regular serving.
9. Tonic water
Feel Good Drinks produce a sustainable, purpose-led range of fruitful sparkling waters made with 100% natural ingredients; created using no artificial flavours, added sugar or sweeteners and containing 15% real fruit juice. Our magazine is full of lifestyle advice, recipes, activities and support to help you live well. Read our latest articles We’ve ranked 13 popular drinks from best to worst based on their nutritional value – in particular sugar and fat. Read on to quench your thirst the heart-healthy way. 1. Water
The Collaborators rebrands Feel Good Drinks to give consumers a better choice for themselves and the planet. Beach bum: Seatown’s long beach means that even in summer you’re sure to find somewhere peaceful to lay out a towel and relax.Beach bum: Head down to pristine Sandbanks Beach, which has won the converted blue flag award for over 30 years in a row. As well as the new drink formulation the re-launch aims to hero a new brand concept committed to sustainability and boosting the wellbeing of the world. This has been brought to life via the inception of the ‘3% for People and Planet Fund’ – whereby Feel Good drinks will give 3% of sales to charities and non -profits that support personal and planetary wellbeing. Feel Good aims to keep their mission upbeat and positive by helping people make time for the things in life that make them feel good, they call them Feel Good Moments. Whether that’s a walk in the park, a yoga session, paddle-boarding or talking to your neighbour, Feel Good wants to give people a better choice about themselves and the world they live in. They believe when you feel good, everything else will follow. Diana Johnson on Supply chain responds to government’s ‘simpler recycling’ proposal: ‘Well, I've got to say, the government's "simpler recycling"... ‘
Our vision is a world free from the fear of heart and circulatory diseases. We raise money to research cures and treatments for the world’s biggest killers. Learn more about us Feel Good aims to keep their mission upbeat and positive by helping people make time for the things in life that make them feel good, they call them Feel Good Moments. Whether that’s a walk in the park, surfing in the sea, or talking to your neighbour, Feel Good wants to give people a better choice about themselves and the world they live in. They believe when you feel good, everything else will follow. Refuel: In Seatown, the Anchor Inn offers great pub food, or at the weekend try the woodfired pizza at Chariot of Fire. Over in West Bay, there are plenty of options; our recommendation is Rise where you can enjoy a refreshing Feel Good drink and delicious food Hydrating, inexpensive and sugar-free: water is the best choice for drinking over the day. If you want to give it some flavour without adding sugar, try adding ice cubes and fresh mint or strips of cucumber.Tonic water might sound innocent, but like other carbonated drinks and mixers, it can be high in sugar, unless you chose “slimline” or “diet” versions. A standard serving of tonic water is often smaller, which might mean that you might drink less sugar per portion, but for the same portion size, it’s comparable to other sugary fizzy drinks (7.4g sugar per 150ml can). Mary Lewis, Creative Director at The Collaborators said, “It really does ‘Feel Good’ to take the brand up a level and give people a better choice on how they consume. We’re proud to see that our approach and our new design has been well received and we hope this marks a happier, healthier new chapter for Feel Good drinks.” The purpose-led brand is committed to making the world feel better one sip at a time. This has been brought to life via the inception of the ‘3% for People and Planet Fund’ – whereby Feel Good drinks will give 3% of sales to charities and non -profits that support personal and planetary wellbeing. Activity lover: Adventure-seekers can head to Lulworth where Lulworth Outdoors offers activities such as coasteering and kayaking. Energy drinks come with a price premium due to their added ingredients such as taurine and guarana, as well as caffeine.
Our opening times change throughout the year, our current opening hours are 7am-7:30pm. After November 5th we will be open Wed-Sun. Whether it’s chocolate or flavoured coffees such as hazelnut or salted caramel, the sugary ingredients plus the full-fat milk and cream on top makes these indulgent drinks high in calories and saturated fat. A large caramel-flavoured blended coffee drink, for example, can come in at 450 calories – that’s three times more than a can of cola. I did a Masters Degree in International Political Economy, really exploring conscientious capitalism and how we can have a capitalist system that's a bit fairer and creates more opportunities for all. That really inspired me to go into a business career. I really wanted to stay around Wales, but there wasn’t the work for me at the time. The trouble was I knew I had to be close to the sea, so I settled in West Dorset where I still am now with my family. It always meant I could be close enough to London and Bristol for work, but still surf as regularly as possible. I love it here! Work wise I got into the food and drinks industry, starting my career with Clipper Teas, the World’s first fair trade organic tea company. They are a great brand, cool business and the founder became a really good friend and mentor. How did it start with Feel Good Drinks? Although some people think that the caffeine in tea and coffee might damage their health, this isn’t the case for most people. In fact, drinking moderate amounts (4-5 cups a day) of tea or coffee has been linked to benefits for reducing risk of CVDand type 2 diabetes. Tonic water gets its bitter flavour from quinine. This has been found to interact with some medications, including digoxinand warfarin, and has also been linked with irregular heart rhythmswhen prescribed as a medication.Join The Wave, become part of our community and get access to exclusive benefits. It is free to join and accessible to anyone who has used our lake at least three times. There may be health benefits to drinking tea and coffee, but if you take your tea or coffee with sugar, honey or syrups it can add up. Adding a 5g teaspoon of sugar to 5 cups of tea or coffee over the day adds 100 calories or 700kcals over the week – the same amount of energy as 20 rich tea biscuits or three Mars bars. It’s less than in a sugar-sweetened soft drink, but if you cut out the sugar in your tea and coffee, it could help you to lose around 10lb over a year. A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. A can of regular cola contains seven teaspoons of sugar (35g), so if you drink this regularly, it’s bad news for your waistline and your teeth. Choose a sugar-free cola instead, or even better, switch to water or unsweetened tea or coffee. Feel Good General Manager, Ed Woolner, explains; ‘ The launch of this new format will offer convenience for our shoppers, providing a middle ground between our current formats of one and twelve cans. We are very much aware of the growing demand for soft drinks, with low or no added sugar or sweeteners but also drinks that are created using natural ingredients and offer added health benefits so want to ensure that Feel Good Drinks is the go to choice in this category. With sustainability and the environment also being a core pillar of our brand our drink is a drink to ‘feel good’ about.’
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